ImagesImages

CrossFit Gym in Merritt Island

SHOW UP FOR YOURSELF

Lose weight, build strength, and create a healthier, more resilient life with expert coaching, nutrition, and a community that won't let you do it alone.
BOOK A FREE CONSULTATION

A CLEAR PLAN

Stop guessing. Every workout, nutrition step, and next move is guided by experienced coaches to help you make steady progress.

ACCOUNTABILITY

Motivation fades. Our coaches and community help you stay consistent and keep showing up, even when life gets busy.

RESULTS THAT LAST

No quick fixes. Build strength, improve your health, and create habits that last beyond the gym.

Every body is unique.
Find something that works for YOU

Foundations

Our Foundations program will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time!
Contact us For More Info
Main Programs

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
Contact us For More Info
Main Programs

Nutrition Coaching

Our nutrition program aims at educating you and putting you back on the right track for success.
Contact us For More Info
Main Programs

Getting started is easy

01

Claim Your Free Consultation

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Tailored Guidance

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Merritt Island Residents

Everything you need to crush your fitness goals

Weekend Classes

Weekly Check-ins

Individualized Programming

Top of the line equipment

Easy Scheduling

Nutrition Programming

Route 3 CrossFit

Our community is what makes us special. And it's what will keep you going

Most people don't struggle because they lack motivation—they struggle because they don't have a plan, accountability, or the right support.

That's where we come in.

Our coaches provide expert guidance, personalized fitness and nutrition coaching, and the accountability to help you stay consistent even when life gets busy. More importantly, you'll become part of a community that encourages you, celebrates your progress, and helps you keep showing up.

Because lasting results aren't built through willpower alone. They're built through the right habits, the right people, and the right support.

Conveniently Located 2 miles off of HWY 528 and HWY 520 right next to Merritt Island High School

Working out at the gym isn't easy. But getting there shouldn't be hard. Route 3 CrossFit is located and easily accessible from all of Merritt Island.

119 Mustang Way, Merritt Island, FL 32953
Get Directions

Questions? We (probably) have the answers!

No items found.

What have you got to lose? Take the first step and take back control. Click the button below to get started.

BOOK A FREE CONSULTATION
Final Offer
pushpress gym management software for boutique gyms and fitness studios