Why start now? Why not!

A better question is why not? If you’re here you’re likely looking for a change from your current routine. Maybe you’ve recognized that either what you’re doing isn’t working or you’ve decided to make a lasting change and commit yourself to being healthier and getting back in shape. 

So the real question is what’s holding you back? The answer is probably fear.

Do you have that fear of being judged at the gym? Maybe you don’t know how to do some of the movements and you don’t want to look silly or out of place? Are you not sure that you are actually capable of sticking with it, or maybe you’re just not a “fitness person”? Whatever your reason, we understand. We are all human and no one wants to feel judged or foolish.

It’s time to shake that fear and get moving!

We will help you break down those walls and conquer those fears just like we have with so many others that have started just like you. Our gym is filled with people that started off with just like you; scared and unsure and they’ve all conquered those same feelings and have made fitness a daily part of their normal routine.

Our team of coaches will teach you, motivate you and guide you every step of the way giving you a new found confidence in your own abilities. We’ll teach you how to do the movements each time you come to class. We’ll send you that motivational text when you’re struggling to get to the gym during a busy week of work.

Don’t think you can make it through a workout because maybe you’ve heard it’s hard or you haven’t been to the gym consistently in months or maybe even years? We will inspire you and cheer you on every step of the way as you learn that you can do it!

When was the last time you said “I have so much time in the day what am I going to do?” I don’t know about you but I don’t think I’ve ever uttered those words. So, is it possible that you are putting off getting into shape because of guilt? Guilt that you are at a gym, instead of completing some other task? We know, taking precious time away from work or family to run on a hamster wheel or climbing pretend stairs for self-improvement can create anxiety or feelings of neglect in other aspects of your life. This is especially true if your routine lacks efficiency and results!

But, an efficient, effective, well-organized, and proficiently led program can alleviate those feelings of guilt. Time is a commodity and so is your health, so let’s make the most of both as a team. And the time we take together to focus on improvement, health, and positivity will guarantee we are happier, healthier, more productive wives and husbands, fathers and mothers, students and professionals. So the time that we put into the gym and our workouts will only improve our health and increase the quality of our time we spend with family, friends, and work.

Given the chance, would you increase the amount of time you have, or would you increase the quality of the time you already have? Having more time in the day may be nice, but really, fully enjoying and getting the most out of the time we do have wins, hands-down!

Along with quality time, self-image and self-confidence is so important. It’s so much more than just the way we look; it truly is about how we feel in our bodies. How we feel about ourselves affects our mood, and our mood affects the way we face the world.

So why start now? Why not!

Surround yourself with like-minded people who also want to live a fit and healthy lifestyle. The key to happiness is not just indulging your senses with pleasure; happiness and inner peace are also dependent on a sense of accomplishment, overcoming obstacles, and breaking our own barriers through physical exertion. It’s a primal instinct and it will help you unlock your best self, so what are you waiting for?

You are capable of much more than you are giving yourself credit for. It’s time to prove it to yourself once and for all.