“What should I eat post workout?” This is a question we get asked on almost a daily basis. So today…
“Be the Route 3 DJ for a week” challenge.
September Challenge begins now!
Starting Sunday August 23rd, we’re gonna roll out our new monthly “Be the Route 3 DJ for a week” challenge.
How does it work you ask? Let us explain.
It’s readily available in most areas. Pretty price friendly and most would agree it doesn’t taste that bad either.
So how does it work?
We are a GPP Program. What is GPP? I’m glad you asked. General Physical Preparedness Our goal at Route 3…